Teen mental health has taken a dive over the last decade. Here's 4 reasons why, and what we can about it.
Here's that Atlantic article: https://www.theatlantic.com/newsletters/archive/2022/04/american-teens-sadness-depression-anxiety/629524/
Links, podcast, and transcript: https://zdoggmd.com/teen-mental-health
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Fun captioned vertical version of our recent YouTube Live conversation, with no ads, here for Locals fam!
Today's interview with legendary vaccine researcher Paul Offit. Video version coming shortly!
I came home from work the other afternoon to find this precious trio (with mom) standing to the right of my driveway. They were so tiny! So cute!
In the middle of the night when your past misdeeds come back to berate you, you should do two things:
1. Honor the lessons and realize that it is because you're a better person now and be thankful of that!
2. See that persons who do harms against you and others are harming themselves more. Others are as yourself in the need compassion. Just as you needed compassion when you were in dark times, everyone needs compassion.
We are all a moment. We are not :that" moment, or a "future" moment. We are "this" moment!
