A 🤯 talk with a wonderful teacher and health psychologist, John Astin (recently on Sam Harris's Waking Up podcast and app), talking about the non-dual, vibrant, and indescribable nature of reality itself. Break free from the prison of purely conceptual thinking and see what's right in front of us, here and now 🔥
Mrs. DoggMD and I hiked up to the top of a crazy temple and cemetery called Otani Sobyo above Kyoto this morning. Pure madness 🔥 and HELLLA G-HOSTS!