The 4 years I spent living in SF in medical school were some of the most miserable of my life, and it wasn't because of UCSF Med School. I fell in love with SF for some of the same reasons as the author of this article (vibrant diversity, beautiful weather and scenery, exciting shit to do), but the reality of the place was much the way he describes it. Diversity without connection, an underlying meanness everywhere, horrible public transport...oh, and the COST. I now live closer to Silicon Valley in suburbs and there's much more sense of community and friendliness. Hopefully San Francisco can fix its shit because it is truly one of the most beautiful places on earth and it's really tragic to witness its decline. https://noahpinion.substack.com/p/nobody-says-hi-in-san-francisco
From Sunday Zen on YouTube! Enjoy ❤️
Let's dive deep into the themes of trust, surrender, and the Threads of Awakening model introduced by Dr. Pierce Salguero in this live episode of Sunday Zen.
I've been reflecting on how traditional spiritual models can leave us feeling lost, stuck, or even scared, and how Pierce's approach offers a more inclusive framework that resonates with my own experiences.
We share insights on the different threads—emptiness, energy, unity, and psyche—and how they manifest in our lives. We discuss the challenges of spiritual ego, which I've grappled with myself, and discuss the role of psychedelics in opening new pathways of understanding. And we touch on the importance of embracing the unknown as the true entry point to the nature of reality.
Topics covered include:
The Threads of Awakening model and its impact
Trust and surrender in the spiritual journey
Navigating spiritual ego and its pitfalls
Psychedelics as tools
Embracing the unknown and the ...
Here's a little spontaneous live show I did earlier this morning from our family trip to The Sea Ranch (Northern California)...miss you guys, more soon!
Another live episode here without ads for Locals! We touch on a BUNCH of stuff, including Trump's transition, possible FDA appointments, RFK Jr., letters we've gotten about reproductive rights, was Harris or her team afraid to have her go on Rogan, a deep dive into COVID infection fatality rate and what to do about vaccines, and MUCH more. As always, audio version can be found wherever you get your podcasts!
Today's interview with legendary vaccine researcher Paul Offit. Video version coming shortly!
Early release for Locals! Another crazy convo with Dr. Pierce Salguero!
“Take your broken heart and make it into art”
I pushed to get an art spot set up finally after moving because with everything going on painting has become a non-negotiable. One of many to come….
