Early release for Locals! Will be public on YouTube and audio podcast this weekend.
We talk about how compassion and suffering could matter if this world is a kind of illusion, the distinction between empathy and compassion as it relates to burnout, dorsal and ventral vagal mechanisms related to deep trauma conditioning, the true meaning of Christmas and the holiday season and MUCH more.
Please listen to our previous conversation on awakening and trauma here: https://zdoggmd.com/podcasting/awakening-heart/
Check out Simon's YouTube channel here: https://www.youtube.com/@Awakehereandnow
Here's that book by Ally Wise that Simon referenced: https://embodiedhealingbook.com/
Another live episode here without ads for Locals! We touch on a BUNCH of stuff, including Trump's transition, possible FDA appointments, RFK Jr., letters we've gotten about reproductive rights, was Harris or her team afraid to have her go on Rogan, a deep dive into COVID infection fatality rate and what to do about vaccines, and MUCH more. As always, audio version can be found wherever you get your podcasts!
Yesterday's Sunday Zen! PS here it is ad-free for the Locals fam, or if you prefer, here's the YouTube link https://www.youtube.com/watch?v=-6uWkRgIiIc?feature=share
An Irish Times article today raising the alarm for whooping cough and measles infections increasing. Childhood vaccinations down. The article is shared on Facebook and the comments section harps straight back to Covid vaccines. Makes me sad and also makes me think of that old saying - 'You can take a horse to water but you can't make it drink' - I see another message on that old saying now - 'you shouldn't make it drink' just be patient. Feels like that old Covid Horse got dragged to the water, had her head plunged into it and nearly drowned so now she's scared of the water. I hope one day we can get past this. Be patient, I guess.
I had the privilege of listening to a man’s final breaths and heartbeats yesterday. It was my first time being there as someone died. He was going to go home on hospice services and I was there for that. My soul knew he was going. His granddaughter was also there, having just flown in from the mainland. I think he was waiting for her. He went quietly and gently. I was meant to be there, for both of them. Profound.