Dr. Rachel Zoffness, PhD is a UCSF pain psychologist who specializes in treating the biopsychosocial factors that generate chronic pain. Link to her book is in the comments!
Axe throwing is SURPRISINGLY therapeutic for that recently discovered repressed anger.
10/10, would recommend.
Any of y’all hiked this one? FASTEST shortcut to the present moment; gripped that chain so freaking tight, my arms are sore today. Biggest mistake: LOOKING DOWN
Locals video quality is wonky, some cool pics in comments 👇
While immersed in Flushing NY's seriously Chinese vibes, my kids bought a shit-ton of weird-ass snacks and then tried to recreate some random Chinese TikTok video they are obsessed with: https://www.tiktok.com/@gildrtsy/video/7405511542667545861?_r=1&_t=ZP-8y7QlZyNCxz
The result? This 😆