Hey all, I'm not much of a poster in here, more of a lurker most days but I just finished up my debut novel and I wanted to post about it quickly. To be clear, this is NOT a self-promo. It is a BIG thank you. Dr. Z and this community made this possible. You gave me encouragement every day to pursue the thing I am passionate about when I was told my whole life I'm not creative. Understanding what it means to awaken to the reality of THIS and not live in fear (because who's actually doing the fearing anyways?!), are the reason this exists. Thank you! Last thing I'll leave you with is the cool graphic art a local artist did for the book cover.
Yesterday's Sunday Zen! PS here it is ad-free for the Locals fam, or if you prefer, here's the YouTube link https://www.youtube.com/watch?v=-6uWkRgIiIc?feature=share
Here's a show I live streamed yesterday on Instagram, here without ads in 16X9 fam, enjoy!
Today's interview with legendary vaccine researcher Paul Offit. Video version coming shortly!
So, I had my first major exam today (ya I know, it’s fast) but this class actually is over next week. The final is on Monday. Anyways, I used to have terrible exam anxiety. I am actually not ready to use past tense with this but my reaction to the exam was so different compared to before. I still was feeling it in my body a lot but my mind was clear which made it so much easier to focus during the exam. 😊So although some parts of the past couple of years have been extremely painful, these times when I get to truly apply my practice are invaluable. ❤️❤️🙏🏻
