ZDoggMD
Science & Tech • Fitness & Health
A tribe of like-minded folks dedicated to real change in medicine and beyond, and we're healthcare's only unfiltered voice. We represent the Alt-Middle, assuming good intent while engaging in real debate. We refuse to get played by social media's polarizing algorithms, ever.
Interested? Want to learn more about the community?

My second son turned 30 yesterday. He is my “live in the moment” English major whose jobs post college have included driving a limousine and working at medical marijuana dispensaries in Florida and in Manhattan. He posted this today on another social media platform in celebration of his birthday, and I felt moved to share it here! Made me tear up!!🥲

”Thankful for 30 🙌🌟 I had a memory of 10 year-old me, sleepy and a little sick, on the morning school bus, leaning against the window and imagining for a brief moment what grown up Bridge Wilson would be/look like. I must’ve dozed off for a few minutes on the bus and I woke up in a dream, inside a busy office building, mid-convo with some guy I did not recognize (visibly) but I felt like I knew (spiritually); he must’ve been 30ish years old I guestimated but I still was 10 in the dream. Although he looked so much older, he acted like he was about my age.

I assumed the guy worked at this office because he was wearing a suit, but he didn’t seem overly serious like the other grown ups in the office. He and I seemed to be chatting and laughing about cartoons and video games for a while but then I got a feeling that office guy still had work to do and he was wasting time acting silly with me. I started to feel dream anxiety on his behalf, reminding me of those extremely important 4th grade homework assignments I completely forgot about until the teacher asked to turn them in— that momentary sinking feeling of being unprepared for class but then remembering that instead of doing homework the night before, my bros and I played basketball for hours and then watched a late night NFL game, followed by violent video games, junk food and a carefree lack of quality sleep. So much more fun than homework could ever be😂

I, in my clearly rational early morning bus-nap dream mind, wondered why seemingly everyone (besides the goofy chill guy) in the dream office building seemed stressed, worried, or as if they didn’t enjoy working. I asked chill office guy, telepatically rather than verbally, why he was just laughing and talking with me rather than moving fast and anxious like the other workers.

He replied, also telepathically, something along the lines of “Bridge don’t you see— I am you, reminding myself to stay in-tune with my inner child even as a grown up.”
In this dreamscape, for a moment, I didn’t believe or really understand what chill office guy told me because clearly this guy was not me, but he also seemed so confident and honest with what he told me. Before I could ask another question, he smiled at me and vanished.
I woke up on the school bus, drool on shirt, feeling like i lived a lifetime in a split second.

As I walked down the bus steps towards school, I whispered “thank you bro” to this future dream version of myself. I chose to always follow chill office guy’s advice because he seemed truly at peace despite his chaotic surroundings. In the days after having that dream, i tried to tell some friends about the dream but it was difficult to convince them that i had a convo with my 30 year old self… I figured I would leave it up to the universe and just be so thankful I had a transcendent experience at a young age.
No one else had to understand because it felt real to me. Even if that whole dream on the school bus was just a sleepy creation of my young imagination or subconscious, it shaped the way I lived my life thereafter. I knew I would eventually be that chill 30 year old version of myself and now i am 🥹🫂 it feels like giving myself a hug when I randomly remember that dream, because it helps me remember the importance of self-compassion, going with the flow, and being willing to make mistakes because the universe, God, and/or your higher self is always guiding you throughout the journey.

As adults it is our responsiblity to be productive at work and in society, get things done properly and timely, and make sure our family is taken care of and safe.
As inner-children, it is our responsibility to have fun, take risks, learn new things, and stretch our imagination. When we learn to effectively combine our wisdom from lived experience with our childlike curiosity for new life experiences, life gets easer and more fun (just ask chill office guy)!

Whenever I randomly feel too serious about life or even perhaps a bit melancholy, I like to remember the crazy time-traveling fever dream I had when I was 10 and how, at that age, I had no clue how good my life would be at age 30 (and beyond) simply by remaining whimsical, prioritizing happiness, and keeping my childlike wonder in my heart no matter how old I get.

There are so many things I’m grateful for and if you’re reading this you are one of them 🙌❤️

I love you and wanna say thank you to everyone for the bday wishes and to the people who make my life a dream come true!! You know who you are. Bridgey in his 30s is crazyyy! 🥸💯 do something kind today”

post photo preview
Interested? Want to learn more about the community?
What else you may like…
Videos
Podcasts
Posts
July 20, 2025
Your supporter dollars at work 🫣

While immersed in Flushing NY's seriously Chinese vibes, my kids bought a shit-ton of weird-ass snacks and then tried to recreate some random Chinese TikTok video they are obsessed with: https://www.tiktok.com/@gildrtsy/video/7405511542667545861?_r=1&_t=ZP-8y7QlZyNCxz

The result? This 😆

00:00:59
June 16, 2025
Kanazawa abode + ZMerch!

Hanging in a traditional Japanese (traditional) machiya house, very roomy (by hotel room comparison), traditional futon beds, pour coffee. A super cool experience! Even sporting the Z-Merch! (pics in comments)

00:01:29
May 12, 2025
Trust, Surrender, and the Threads of Awakening

From Sunday Zen on YouTube! Enjoy ❤️

Let's dive deep into the themes of trust, surrender, and the Threads of Awakening model introduced by Dr. Pierce Salguero in this live episode of Sunday Zen.

I've been reflecting on how traditional spiritual models can leave us feeling lost, stuck, or even scared, and how Pierce's approach offers a more inclusive framework that resonates with my own experiences.

We share insights on the different threads—emptiness, energy, unity, and psyche—and how they manifest in our lives. We discuss the challenges of spiritual ego, which I've grappled with myself, and discuss the role of psychedelics in opening new pathways of understanding. And we touch on the importance of embracing the unknown as the true entry point to the nature of reality.

Topics covered include:
The Threads of Awakening model and its impact
Trust and surrender in the spiritual journey
Navigating spiritual ego and its pitfalls
Psychedelics as tools
Embracing the unknown and the ...

01:24:32
January 28, 2021
Vaccine Fears, Addressed

Here's last night's live show in podcast form!

Vaccine Fears, Addressed
January 12, 2021
Vaccine Update 1/12/21 w/Dr. Paul Offit

Today's interview with legendary vaccine researcher Paul Offit. Video version coming shortly!

Vaccine Update 1/12/21 w/Dr. Paul Offit
January 01, 2021
New Years Eve Live Show (Flu, Antivax Healthcare Peeps, And More)

Here's an audio podcast version of the last live show of 2020 🥳

New Years Eve Live Show (Flu, Antivax Healthcare Peeps, And More)
Sunday Zen

LIVE NOW come join!

January 16, 2026

eeeeeeeeeek...waking up and joining the world sounds something like that maybe? Son wanted an incubator for Christmas and tonight his first chick just hatched! Say Hello to the Crazy World Little One...we're all here waiting!

January 17, 2026

RIP Scott Adams, See you in the funnies!

‘Dilbert’ creator Scott Adams has died | CNN https://edition.cnn.com/2026/01/13/entertainment/scott-adams-death-cec

See More
Available on mobile and TV devices
google store google store app store app store
google store google store app tv store app tv store amazon store amazon store roku store roku store
Powered by Locals